• What do I need to begin?

     

    All you really need to begin practising yoga is your body, your mind, and a bit of curiosity. But it is also helpful to have a pair of sweat pants, leggings, or shorts, and a t-shirt that’s not too baggy. No special footgear is required because you will be barefoot. It’s nice to bring a towel to class with you. As your practice develops you might want to buy your own yoga mat, we have a great selection at the studio. We also have mats and other props available for you to use until you buy your own.