
Clear Mind Yoga with Pressiana in Macclesfield
Saturday 22nd of April 2017 – from 1.30 to 5.30 pm – £30 This workshop will reveal the richness of slowness and stillness. We will combine asanas (postures), pranayama ( breathing) and slow movements to develop the sensitivity and understanding about our comfort zones and discomforts. The slow practices are simple but in the same