Saturday 22nd of April 2017 – from 1.30 to 5.30 pm – £30 This workshop will reveal the richness of slowness and stillness. We will combine asanas (postures), pranayama ( breathing) and slow movements to develop the sensitivity and understanding about our comfort zones and discomforts. The slow practices are simple but in the same
Happy Easter 2017! The following are our opening times for the Bank Holiday: Thursday evening 13th of April: CLASSES AS USUAL – 6.15 Restorative Yoga, 6.15 pm Warm Flow, 7.45 pm Intermediate Hatha Yoga. Good Friday 14th of April – CLASSES AS USUAL: Morning 10am Yoga for All – Evening 5.30pm Yin Yoga with Pranayama and Meditation.
Friday 24th of March 2017 from 7.15 to 8.45 pm Once again we are delighted to host our friends Narayani and Mat for a joyous evening of kirtan! Kirtan is chanting or singing, a form of yoga for the voice done in a group accompanied by music. It requires no background or training, and is easily
Sunday 19th of February 2017 from 5.30 to 7 pm Special price: £12 Payment can be done by cash at the studio or via bank transfer – easy and convenient – ask for our bank details. Would you like to rediscover the joy of living? Biodanza is a well-established system of personal development. Popular in Latin
An experiential workshop, blending yoga asana, breath awareness, meditation and mark-making. Saturday 11th of February 2017 – from 1.30 to 4 pm – £20 This workshop is for doodlers, movers, breathers and the curious. No previous experience of yoga or mark-making necessary. All equipment will be provided. About The Drawing Breath workshop blends yoga asana
Sunday 8th of January 2017 from 5.30 to 7.30 pm – with Francesca Yoga to brighten up the darkest time of the year! After the wonderfully busy Chistmas time, dedicate 2 full hours to yourself in this Sunday night treat where we will reflect, recharge and relax deeply. We are blessed with a truly quiet (no
This December we are going to delight you with as much yoga as we can, all the way through the Festive Season! We are open as usual until Friday 23rd December (included). Check the scheduled classes between Christmas and New Year: Saturday 24th to Wednesday 28th of December: CLOSED Thursday 29th of December: 10 am Yoga
Sunday 11th of December 2016 from 5.30 to 7.00 pm. Our Annual Festive Relaxing yoga sharing… join Francesca for this special Sunday evening Chill Out before Christmas. We’ll open the gathering chanting the Om Mantra and the Yam Mantra to connect deeply with our heart essence. Continuing with Restorative chest opening posture, Yin Yoga, Pranayama and finishing
Sunday 4th of December 2016 – 5.30 to 6.30 pm £10 – payable by cash or bank transfer. Pure Yoga Cheshire looks forward to helping you relax at the start of a potentially very busy December month. Join us for a delightful one-hour guided Yoga Nidra relaxation class with guest teacher Maryline Higham. The perfect
Sunday 6th of November – 5.30 to 6.30 pm (please arrive a few minutes earlier to get ready as we will start on time). Cost £10. Contact Pure Yoga to book your spot: email [email protected], phone 07909 144 414 Gong Bath Meditation is a practice that aids healing by synchronising our brain and restoring balance
