Friday 22nd of December – from 5.30 to 7.30 pm A Joyous and Relaxing cocktail of Movement, Breathing, Sound and Merriment. Andrew and Francesca exceptionally teaching together for Christmas! We welcome you to this two hour special where we will immerse ourselves in an evening of deep peace with smooth movement, Yin Yoga, mantra chanting
Zhan Zhuang (pronounced Jam Jong) or ‘Standing like a Tree’ is a form of Chi Kung or Energy Exercise. It is the art of standing still in carefully designed postures, not only to train the body and mind, but also to build up and move natural energy around the body. This increase and movement of natural
FULLY BOOKED – Sunday 26th of November from 1 to 4 pm Known as the Yoga of Awareness, Kundalini Yoga is potent and powerful and will shake you up – in a good way. It gets you physically and mentally fit – and fast. The energy of Kundalini is powerful and awakens your Soul. We start
Sunday 19th November 2017 14:00-18:30 Broad Spectrum, Whole Life Yoga: Movement and Kirtan Explorations with James Boag 14:00-16:00 Yoga and the Next Movement: Recreation and Evolution: Bringing yogic principles of balance and sustainability to broader spectrum movement. In this yogic movement workshop/playshop we will first use yoga principles to explore how we can cultivate healthy
Sunday 29th of October 2017 – From 5 to 7 pm – £25. Intuitive sound duo Gavin and Yasmin return to Pure Yoga for a unmissable evening of sacred ceremony, sensual chocolate and soothing sounds following their magical sell out visits in October and February. Indigenous myth recounts how whenever the balance between humans and nature becomes threatened,
An experiential workshop, blending yoga asana, breath awareness, meditation and mark-making. Saturday 14th October 2017 1.30 – 4pm £20 This workshop is for doodlers, movers, breathers and the curious. No previous experience of yoga or mark-making necessary. All equipment will be provided. About The Drawing Breath workshop blends yoga asana and breath awareness with an exploration
With Andrew and Francesca From 1st to 8th of October 2017 Welcome to a week of rejuvenation, relax and reconnection with nature. Surrounded by a Mediterranean forest, Casale Pundarika (http://www.pundarika.it/en/) is the special location for our week long retreat. A typical Tuscan country house ideally set in a magical place 2km from the village of
Saturday 16th of September – from 1.30 to 3.30 pm. *Number limited to 15 for this extremely popular event – space is ONLY confirmed upon full payment, thank you!* Feel lighter! Overcome fears and develop deep inner confidence. Bring balance and poise into every aspect of your life. Join Andrew in this Yoga practice that will introduce
Sunday 3rd of September from 5.30 to to 7 pm – £18 Space is only secured with a deposit and/or advance payment as there are only 16 spaces available for this unique experience. Beat the holiday blues with a nourishing practice of Restorative yoga and sound with Francesca and Jane. You will be guided through
Saturday 17th June 2017 1:30pm – 4pm £20 Yoga can be an invaluable practice for managing existing back conditions, helping prevent future problems and dealing with some acute back pain episodes. In this workshop, we will use breathing practices to bring awareness to the spine and gentle movements suitable for when we have reduced mobility.
