• Surya-Chandra Yoga With Andrew and Francesca in Whittle-le-Woods

    Surya-Chandra Yoga With Andrew and Francesca in Whittle-le-Woods

    Join us on Sunday 22nd of March 2015 from 10 to 4 pm for a Special Equinox themed yoga day in lovely Whittle-le-Woods, near Chorley. SURYA NAMASKAR (SUN SALUTATION) and YIN YOGA with Francesca from 10.30 to 12.45 Enjoy a revitalising practice, bringing the physical and emotional body into balance. Yin Yoga will stimulate the joints and

  • Shiva Shakti Yoga Day with Francesca and Andrew

    Shiva Shakti Yoga Day with Francesca and Andrew

    Sunday 22nd of February 2015 from 10.30 to 16:00  (lunch break between morning and afternoon session) Join us upon our return from our intense retreat and travels in India for an exploration of Classical and Authentic Yoga practices. We follow our heart in this inspired and creative Yoga day where we will explore Shakti principles

  • Open from Within – Yoga for Christmas with Francesca

    Open from Within – Yoga for Christmas with Francesca

    Sunday 7th of December 2014- 10.30 am to 12.30 pm A special yoga practice with Francesca where we will explore the subtle qualities of chest opening postures – leading to Ustrasana (Camel posture – in the picture) and Urdhva Dhanurasana (Full Wheel posture). Suitable for all, a non competitive and very mindful journey to open

  • The Inner Voice with Bhavana – Narayani and Matt Baker

    The Inner Voice with Bhavana – Narayani and Matt Baker

    The Inner Voice Sunday 30th November 1:30-5pm As we head into winter, a time for contemplation and quietness, explore the inner voice. This voice is our voice of wisdom, our voice of peace, our voice of intuition. This workshop will explore the relationship between this inner voice of wisdom and our outer singing voice, using

  • A Weekend of Yoga with Andrew and Francesca

    A Weekend of Yoga with Andrew and Francesca

    Two experienced teachers, wonderful and easy to reach location, beautiful historical building, great value for money… this is a not to be missed Yoga event! Hartington Hall, Derbyshire, from Friday 21st to Sunday 23rd of November 2014 This weekend yoga break is designed for everybody, from the complete beginner to the seasoned yogi. As we

  • Stillness and Motion – a Yoga event with Alison Faith.

    Welcome to Alison Faith who will be visiting us again in November! A wonderful opportunity to practice a creative Fluid Yoga Flow and some stillness in her special yoga event. Read more about Alison here. Sunday 16th of November 2014 from 10 am to 3 pm. 10:00-12:00 Motion This morning’s session will be an energising

  • A Journey to Oneself – an exploration of Body, Breath, Mind and Tantra

    A Journey to Oneself – an exploration of Body, Breath, Mind and Tantra

    Sunday 2nd of November 2014 – 17:30 to 19:30 Join Andrew for this intensive which will explore our physical, mental and emotional approach to life around us. We will be using postures, breathing, mantra, and meditations (using fresh flowers and chocolate!). During the intensive we will be practicing with our eye on the psychological aspect

  • BREATHING FREEDOM: A Day’s Retreat Introducing Transformational Breath®

    Our breath is the most powerful healing tool that we possess It’s free and it is always available to us, once we know how ? Discover how to use simple breathing techniques to shift the flow of your life, Clear emotional blocks and reveal the boundless potential of YOU! BREATHING FREEDOM …… A Day’s Retreat

  • Sunday evening Yin Yoga with Emma

    Sunday 19th of October 2014 – from 17:00 to 19.00 Come along and join Emma for an evening of yin yoga. The gorgeous upstairs studio will be nicely heated and the room will be softly lit with candles and fairy lights, creating the perfect atmosphere for the peaceful practice of yin yoga. You’ll be gently

  • Sun Salutations event for Charity

    Sun Salutations event for Charity

    Thanks to all who joined us on Sunday 29th of June for our first Charity event! We practiced 108 Sun Salutations – an auspicious number in Yogic tradition and we raised £330 to help young people dealing with cancer. It was a fantastic fully attended event and everybody enjoyed the wonderful sense of achievement!  Join