• Yoga for Back Care with Deborah

    Yoga for Back Care with Deborah

    Saturday 17th June 2017 1:30pm – 4pm £20 Yoga can be an invaluable practice for managing existing back conditions, helping prevent future problems and dealing with some acute back pain episodes. In this workshop, we will use breathing practices to bring awareness to the spine and gentle movements suitable for when we have reduced mobility.

  • Zhan Zhuang (“Jam Jong”) at Pure Yoga

    Zhan Zhuang (“Jam Jong”) at Pure Yoga

    Zhan Zhuang (pronounced Jam Jong) or ‘Standing like a Tree’ is a form of Chi Kung or Energy Exercise. It is the art of standing still in carefully designed postures, not only to train the body and mind, but also to build up and move natural energy around the body. This increase and movement of natural

  • Spring Bank Holiday 2017 – we are OPEN!

    Spring Bank Holiday 2017 – we are OPEN!

    All classes are on over the weekend – timetable as usual for Friday 26th, Saturday 27th and Sunday 28th of May – check here. Monday 29th of May: 10 am Yoga for all with Ann 6 pm Hatha Yoga with Helen 7.45 pm Slow Flow Yoga – with Helen All other classes are on as usual. Have a wonderful

  • Yoga Weekend in Glastonbury 12th to 14th May 2017

    Yoga Weekend in Glastonbury 12th to 14th May 2017

    Glastonbury, King Arthur’s ancient isle of Avalon, has been a centre of pilgrimage for a wide range of people of different faiths and spirituality since ancient times. Glastonbury Tor rises dramatically from the mystical landscape of the Somerset levels. Nestled just beneath the Tor, and within easy walking distance from the town is Shekinashram, the special

  • Writing for Wellbeing: Storytelling for Self-Exploration.

    Writing for Wellbeing: Storytelling for Self-Exploration.

    SATURDAY 6 MAY from 1.00 to 4.00pm Write your way to a more positive outlook on life! We all have a story to tell, and we are all part of greater stories. In this workshop, we will explore the potential of story writing as a means for self-growth and awareness. We will work with stories

  • Shiva Shakti Yoga with Andrew and Francesca in Glastonbury.

    Shiva Shakti Yoga with Andrew and Francesca in Glastonbury.

    Goddess House, Magdalene Street, Glastonbury BA6 9EJ Sunday 30th of April 2017 – 10.30 am to 1 pm Join Andrew and Francesca at the beautiful Goddess House in Glastonbury GlastonburyGoddessHouse.co.uk  with a practice inspired by traditional Hatha Yoga incorporating Asana, Pranayama and Meditation. The Universe as we know and experience it,  is a dance of Shiva and

  • Journey with sound – Immerse yourself in Enchanted voices

    Journey with sound – Immerse yourself in Enchanted voices

    For the first time at Pure Yoga Cheshire – a special Saturday night treat after an inspiring Yoga session with Pressiana Petia Vishuddi – Saturday 22nd of April from 6.30 to 7.30 pm Forget the world for a while, and sink into a tranquil ocean of healing sound waves. Lay or sit down, close your eyes

  • Clear Mind Yoga with Pressiana in Macclesfield

    Clear Mind Yoga with Pressiana in Macclesfield

    Saturday 22nd of April 2017 – from 1.30 to 5.30 pm – £30 This workshop will reveal the richness of slowness and stillness. We will combine asanas (postures), pranayama ( breathing) and slow movements to develop the sensitivity and understanding about our comfort zones and discomforts. The slow practices are simple but in the same

  • Easter Opening Times at Pure Yoga

    Easter Opening Times at Pure Yoga

    Happy Easter 2017!  The following are our opening times for the Bank Holiday: Thursday evening 13th of April: CLASSES AS USUAL – 6.15 Restorative Yoga, 6.15 pm Warm Flow, 7.45 pm Intermediate Hatha Yoga. Good Friday 14th of April – CLASSES AS USUAL:  Morning 10am Yoga for All – Evening 5.30pm Yin Yoga with Pranayama and Meditation.

  • Kirtan: Journey In To the Heart with Bhavana.

    Kirtan: Journey In To the Heart with Bhavana.

    Friday 24th of March 2017 from 7.15 to 8.45 pm Once again we are delighted to host our friends Narayani and Mat for a joyous evening of kirtan! Kirtan is chanting or singing, a form of yoga for the voice done in a group accompanied by music. It requires no background or training, and is easily