Kundalini Yoga with Jenni – Sunday 11th of November from 1 to 4 pm
Kriyas, Dynamic Breathwork, Meditation and Shamanic Drumming.
As the seasons change, we must also acknowledge the shift into our transition period where we can prepare for the next cycle and phase. Slipping into a more introspective time, we can look at where we are being held back, mostly by ourselves, and use the technology of Kundalini Yoga to seed and embody intentions for healing.
In this workshop “Kundalini Yoga for Transition”, we will use Kundalini yogic technology called Kriya’s to move through stagnation and tension in the body. Powerful breathwork will be used to elevate and meditation to seal the journey. You will receive Shamanic drumming to enable deep relaxation and healing. Superfood Cacao treats will be on offer to aid in the uplifting of mind, body and spirit!
Kundalini Yoga teaches the art of elevation, self-healing and courage to help us journey through life’s obstacles. Although this is a dynamic and powerful practice, all are welcome regardless of ability, flexibility and strength. Just an open mind and heart!
Please book your spot with us, email [email protected] or phone/text 07909144414. Advance payment required for this busy event – cash, bank transfer, PayPal, cheques.